I help people grow stronger, lose fat, build muscle and feel great. I will help you achieve your goals with a personal training course program.
- Intro Conversation
- Screening your current starting point
- Individual training schedule (
- Personal training 1 to 4 hours per week
- Training in our own private home.
- Dietary recommendations – Meal Plan
- Measurements (fat percentage and muscle mass)
- Support and motivation from your coach.
- Contact for more information firstname.lastname@example.org