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Already in an early age sports, healthy food and exercise were a big part of her life.
Therefore it was natural for her to choose additional education of the body.
Terricka is a Certified Instructor in Pilates and Yoga.
She is also a Master Trainer in Piloxing, Barre, functional training. She educates new instructors around Denmark. Terricka also teaches many fitness and Pilates workshops in Denmark and abroad. As an international fitness presenter; she has presented at FIBO (DE), Inspire Convention (DK), and Healthy Fest (NL).
Terricka also has extensive knowledge in treating pregnancy and after-birth, strengthening the pelvic muscles.
Terricka is from the United States, and teaching is therefore in English.
Terricka early experience as a NCAA Volleyball and Cheerleader athlete, she has been training for 12 years.
Terricka has an understanding of what her clients experience and understand the body as an athlete and mother to two twins.
Terricka has an international training in Fitness and Pilates and regularly attends courses to further improve training in Denmark and abroad. As to ensure clients always get the best fitness and Pilates classes. When clients are satisfied, she is satisfied and with good fitness and Pilates lessons clients bodies will be more satisfied.